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The Only Way to Go is UP in 2017! is excited to announce that we have new things coming your way in 2017! We have the blue print to help elevate your personal balance in 2017. Tune in and participate as we go on a journey together towards greatness. 

The 2017 Elevation Blue Print

Feeling & Looking Good

Natural hair, glorious skin...what will you do in 2017  to improve the health of your hair and skin?

Health & Wellness

In the year that shall rename nameless, we saw loss of life due to poor health. In 2017, we must become far more proactive about our health. What will you do to better manage your body and surround yourself with positive energy? 

Career Ownership

Taking charge of your own career can seem daunting or it may feel unnecessary once you think you "have arrived." In 2017, how will you take charge of your career?

What's Trending?

Hummus Benefits: 5 Reasons to Add this Food To Your Snack Arsenal

Smartphone Addiction: Is it Real? 
Three Ways to Relieve a Pain in the Neck

Is Walking the Answer to Your Lower Back Pain Issues? 

Nine Conditions that Can Cause You to Lose Sleep

Changing Jobs: Finding the Motivation to Move On

8 Reasons to Add Strawberries to Your Diet

Mango Health Benefits: 5 Reasons to Eat this Fruit

5 Things You Should Do to Stay Motivated in a Hostile Work Environment

8 Things That Might Place You at Risk for Colorectal Cancer

Self-Acceptance: The Path to Self-Acceptance Series

Self-Acceptance: Six Steps to Self-Acceptance

Finding Motivation Series:

7 Ways to Motivate Yourself

7 Ways to Change Your Thinking

7 Ways to Defy Limitations


Lifestyles at

10 Easy Compliments to Say to Another Person

7 Things You Can Do as An Act of Kindness

Beauty at

Bentonite Clay for Natural Hair: 5 Reasons to Try Bentonite Clay

What Is Your Hair Porosity?

Shea Butter and Natural Hair: Five Reasons It's a Match!

Our 10 Pinterest Picks for Perm Rod Set Styles on Natural Hair

Ten Myths about Natural Hair: What Do You Believe?

Health & Wellness at

From Our Sister Site:

Reasons You Should Hire a Nutritionist in 2017

5 Reasons to Hire a Personal Trainer in 2017

Stretches Pre and Post-Treadmill Adventures